FINALLY
A fitness program designed just for women with PCOS
BALANCED WITH BECKY
is a sustainable fitness program designed for women who want to lose 15-20 pounds without overtraining, restrictions, or confusion.
NO MORE:
Crash diets
Endless cardio
Out-of-control cravings
Feeling drained
Poor-quality sleep
Do you feel like you've done everything "right" but you're still not seeing progress?
Have you been told to "just diet and exercise" but your body doesn't respond the same way as everyone else's?
Do you feel tired, bloated, and frustrated - like your hormones are working against you?
Are you worried about your fertility either now or in the future?
Are you ready to finally understand how to work with your PCOS instead of fight it?
You're not alone, and you're not broken - you just need a different approach.
My Balanced program is designed specifically for women with PCOS who want to build muscle, lose weight, and regain control of their cycle and bodies - without restriction or burnout
What's Inside?
100% risk free - 30 day money back guarantee
What's Included:
Education + Empowerment
Understand how your body responds to exercise, stress, and food - and how to adjust.
Strength Training Program
4 weeks of structured workouts.
PCOS-friendly training split that supports hormones and recovery.
Nutrition Guidance
Learn how to fuel your body to support hormones and muscle growth.
No restrictive diets - just simple, balanced eating.
High Protein Recipes to keep you fuller longer and reach your goals faster
Weekly mindful journal pages
To track stressful triggers in order to combat them and bring balance to your body AND mind.
All available via downloadable PDF.
Ready to find your balance?
Purchase Balanced with Becky today and start seeing results that actually last.
No more guesswork — just a plan designed for you.
Total value: $65
Price: $27
STILL NOT SURE?
FAQs
You might be wondering...
Do I need gym equipment?
For the E-book version, yes. My starter manual is designed for beginners but in a gym setting with gym equipment. However, if you sign up for my 16 week program (see below), I can swap out exercises and personalize the workouts.
I'm new to working out. Is this program for me?
Yes! I designed this starter manual for beginners like you who are brand new to fitness and want to find an alternative approach to treating your PCOS without extreme dieting.
Is this just for women with PCOS?
Although designed for women who struggle with the hormone imbalances of PCOS, it also is great for women who want to build muscle and lose body fat without extreme dieting. I still utilize this program with my PCOS in remission.
How long does this program last?
The starter manual has 1 month, or 4 weeks, of exercises to follow and track. If you purchased this and enjoyed the starter manual, you can come back to upgrade to my Balanced Plus program that runs for 16 weeks and is more personalized (see below).
Will I lose weight with this program?
The starter manual is designed to help you lose up to 1 pound per week. Upgrade to my Balanced Plus program and you can lose 15-20 pounds in 16 weeks.
REAL TRANSFORMATIONS
PSA
If you've purchased the Balanced with Becky Starter Manual but want more support, click below to see my full list of program offers!
If you have more questions and prefer to chat to a LIVE person, let's make it a date and click below :)
Your Trainer
Hi, I'm Becky
I'm a certified personal trainer who helps women with PCOS break free from diet culture and finally feel in control of their bodies. Through my Balanced with Becky program, I combine strength training, realistic nutrition, and hormonal education to help you build a healthy lifestyle that actually fits your life — no extremes, no guilt, just progress you can feel proud of.
International Sports Sciences Association Certified
Online Fitness and Nutrition Coaching Certified
Masters in Physician Assistant Studies